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Baked Salmon Topped With Garlic and Dill Chevre Recipe

Baked Salmon Topped With Garlic and Dill Chevre Recipe

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Baked Salmon Topped With Garlic and Dill Chevre

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Ingredients:

Serving

2 salmon fillets, skin on
3 1/2 oz garlic and dill flavored chevre cheese
2 tbsp extra virgin olive oil
salt and pepper , to taste
fresh lemon juice , to taste

Directions:

Preheat oven to 375 degrees fahrenheit.
To form parchment paper packets: fold the parchment paper in half and cut out two heart shaped peices of parchment paper, using the fold as the center line as you would if making a valentine out of construction paper. Make sure you're hearts are each big enough to fit one of the filets easily within one half of the heart. Unfold hearts, place on baking sheet.
Rub your filets in the olive oil to coat, then season with salt and pepper and a few squirts of lemon juice, if desired.
Place each filet on one half of a heart, skin side down.
Spread the top of each filet with the chevre, using as much as you like. You may not need the entire 3.5 ounces.
Close the packets by folding over the other side of the heart, then rolling up and pressing the edges of the paper together starting at the top of the heart. Finish by twisting the pointed end to hold the packet together.
Bake for about 20 minutes or until desired doneness is reached. I like to cut open the parchment paper during the last five minutes of cook time to make the cheese topping turn out a little brown and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.94 Kcal (1118 kJ)
Calories from fat	112.39 Kcal
		% Daily Value*
Total Fat	12.49g	19%
Cholesterol	100.43mg	33%
Sodium	461.75mg	19%
Potassium	494.01mg	11%
Total Carbs	8.19g	3%
Sugars	0.25g	1%
Dietary Fiber	0.5g	2%
Protein	31.74g	63%
Vitamin C	7.7mg	13%
Iron	1.7mg	9%
Calcium	117.5mg	12%

Amount Per 100 g
Calories	174.23 Kcal (729 kJ)
Calories from fat	73.36 Kcal
		% Daily Value*
Total Fat	8.15g	19%
Cholesterol	65.55mg	33%
Sodium	301.39mg	19%
Potassium	322.45mg	11%
Total Carbs	5.34g	3%
Sugars	0.16g	1%
Dietary Fiber	0.32g	2%
Protein	20.72g	63%
Vitamin C	5mg	13%
Iron	1.1mg	9%
Calcium	76.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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