Directions:
- Heat oven to 350 degrees.
- Place salmon in 9 square or other small baking dish; set aside.
- Mix together garlic, ginger and soy; pour mixture over salmon.
- Bake until just cooked through, about 20 minutes.
- Sprinkle with salt, parsley and green onion.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.67 Kcal (1435 kJ) | ||
| Calories from fat | 87.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 200.86mg | 67% | |
| Sodium | 2086.38mg | 87% | |
| Potassium | 839.04mg | 18% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 62.41g | 125% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 130.19 Kcal (545 kJ) | ||
| Calories from fat | 33.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 15% | |
|---|---|---|---|
| Cholesterol | 76.31mg | 67% | |
| Sodium | 792.7mg | 87% | |
| Potassium | 318.78mg | 18% | |
| Total Carbs | 0.7g | 1% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 23.71g | 125% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.1mg | 16% | |
| Calcium | 58.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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