Amount Per 1 Serving | |||
Calories | 258.24 Kcal (1081 kJ) | ||
Calories from fat | 41.33 Kcal | ||
% Daily Value* | |||
Total Fat | 4.59g | 7% | |
---|---|---|---|
Cholesterol | 27.01mg | 9% | |
Sodium | 832.73mg | 35% | |
Potassium | 245.62mg | 5% | |
Total Carbs | 32.57g | 11% | |
Sugars | 4.58g | 18% | |
Dietary Fiber | 4.25g | 17% | |
Protein | 29.57g | 59% | |
Vitamin C | 5.9mg | 10% | |
Iron | 10.7mg | 60% | |
Calcium | 666.5mg | 67% |
Amount Per 100 g | |||
Calories | 114.44 Kcal (479 kJ) | ||
Calories from fat | 18.31 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 7% | |
---|---|---|---|
Cholesterol | 11.97mg | 9% | |
Sodium | 369.04mg | 35% | |
Potassium | 108.85mg | 5% | |
Total Carbs | 14.44g | 11% | |
Sugars | 2.03g | 18% | |
Dietary Fiber | 1.88g | 17% | |
Protein | 13.1g | 59% | |
Vitamin C | 2.6mg | 10% | |
Iron | 4.7mg | 60% | |
Calcium | 295.3mg | 67% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.