Baked Rhubarb Recipe

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Baked Rhubarb
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Ingredients:

  • 1 cup honey

Directions:

  1. Preheat oven to 350 degrees F.
  2. Spray a glass baking dish with non-stick spray like Pam, and set aside.
  3. In a saucepan, combine rhubarb and honey and simmer until rhubarb is tender, about 10 minutes.
  4. Beat egg whites until stiff.
  5. In the baking dish, fold together half of beaten egg whites and the rhubarb/honey mixture.
  6. Spoon remaining egg whites over top.
  7. Bake for 15 minutes, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.44 Kcal (1195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.44mg 1%
Potassium 334.49mg 7%
Total Carbs 74.24g 25%
Sugars 70.58g 282%
Dietary Fiber 1.83g 7%
Protein 2.73g 5%
Vitamin C 8.2mg 14%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 148.09 Kcal (620 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.87mg 1%
Potassium 173.53mg 7%
Total Carbs 38.51g 25%
Sugars 36.61g 282%
Dietary Fiber 0.95g 7%
Protein 1.42g 5%
Vitamin C 4.2mg 14%
Calcium 44.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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