Rhubarb Puff Recipe

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Rhubarb Puff
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Ingredients:

Directions:

  1. In a small saucepan, combine the rhubarb, 1/4 cup sugar and 3 tablespoons water. Cook over medium heat for 10-12 minutes or until rhubarb is crisp-tender, stirring occasionally. Combine cornstarch and remaining water until smooth; stir into rhubarb mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat; set aside.
  2. In a bowl, combine egg yolk and sour cream until smooth. In a small bowl, beat egg whites until foamy. Add the remaining sugar; beat until stiff peaks form. Fold into the egg yolks mixture.
  3. Pour half into a greased 6-in. ovenproof skillet. Spoon rhubarb mixture on top; spread with the remaining egg mixture, sealing edges to sides of skillet. Bake at 350° for 18-20 minutes or until golden brown. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.06 Kcal (461 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 88.14mg 29%
Sodium 101.71mg 4%
Potassium 233.39mg 5%
Total Carbs 10.62g 4%
Sugars 2.58g 10%
Dietary Fiber 2.08g 8%
Protein 8.24g 16%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 242.4mg 24%
Amount Per 100 g
Calories 52.59 Kcal (220 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 6%
Cholesterol 42.12mg 29%
Sodium 48.6mg 4%
Potassium 111.52mg 5%
Total Carbs 5.08g 4%
Sugars 1.23g 10%
Dietary Fiber 0.99g 8%
Protein 3.94g 16%
Vitamin C 2.5mg 9%
Iron 0.2mg 2%
Calcium 115.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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