Baked Potatoes With Olives And Feta Recipe

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Baked Potatoes With Olives And Feta
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Ingredients:

Directions:

  1. Preheat oven to 450'
  2. With a fork prick potatoes (2lbs total) in several places.
  3. Place potatoes on a plate and microwave till tenderwhen pierced with a knife,7 to 10 mins.
  4. Transfer to rimmed baking sheet and bake till skin is crisp,about 10 mins.
  5. Halve potatoes. Dividing evenly,top halves with yogurt,feta and olives. Season with coarse salt and ground pepper. Sprinkle with fresh chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.7 Kcal (995 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 17.66mg 6%
Sodium 281.91mg 12%
Potassium 990.65mg 21%
Total Carbs 38.06g 13%
Sugars 3.07g 12%
Dietary Fiber 3.46g 14%
Protein 9.77g 20%
Vitamin C 13.8mg 23%
Iron 1.9mg 11%
Calcium 145mg 15%
Amount Per 100 g
Calories 109.94 Kcal (460 kJ)
Calories from fat 19.67 Kcal
% Daily Value*
Total Fat 2.19g 7%
Cholesterol 8.17mg 6%
Sodium 130.39mg 12%
Potassium 458.21mg 21%
Total Carbs 17.6g 13%
Sugars 1.42g 12%
Dietary Fiber 1.6g 14%
Protein 4.52g 20%
Vitamin C 6.4mg 23%
Iron 0.9mg 11%
Calcium 67.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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