Baked Potato frittata Recipe

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Baked Potato frittata
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Ingredients:

Directions:

  1. Preheat oven to 500. Combine potatoes, 1 Tbs oil, salt and pepper. Transfer to baking sheet; bake, stirring occasionally until tender, about 30 min.
  2. Cool 30 min.
  3. In deep half of frittata pan over medium high heat, cook bacon until crisp, about 10 min. Drain on paper towels. Discard fat in pan. Finely chop 2 Tbs bacon; reserve for garnish.
  4. In large bowl, whisk eggs, salt, pepper, 1 cup cheese and 1/4 cup chives. In deep half of frittata pan over medium heat warm 2 tsp oil. Add potatoes and diced bacon to pan; pour in egg mixure. Cook, using spatula to lift edges about 2 min, then cook 4-6 min more.
  5. Lightly brush shallow pan with 1 tsp oil; heat over medium heat. Place shallow pan upside down on top of deep pan; flip frittata into shallow pan. Cook, covered, until eggs are set, about 6 min. Uncover pan, spinkle frittata with 1/2 cup cheese. Bake frittata 4 min.
  6. Slide onto serving plate. Garnish with reserved bacon and 1 Tbs chives. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.61 Kcal (1799 kJ)
Calories from fat 284.19 Kcal
% Daily Value*
Total Fat 31.58g 49%
Cholesterol 254.98mg 85%
Sodium 461.51mg 19%
Potassium 587.28mg 12%
Total Carbs 17.01g 6%
Sugars 0.93g 4%
Dietary Fiber 1.43g 6%
Protein 19.71g 39%
Vitamin C 6mg 10%
Iron 2mg 11%
Calcium 218.7mg 22%
Amount Per 100 g
Calories 214.49 Kcal (898 kJ)
Calories from fat 141.89 Kcal
% Daily Value*
Total Fat 15.77g 49%
Cholesterol 127.3mg 85%
Sodium 230.41mg 19%
Potassium 293.2mg 12%
Total Carbs 8.49g 6%
Sugars 0.46g 4%
Dietary Fiber 0.71g 6%
Protein 9.84g 39%
Vitamin C 3mg 10%
Iron 1mg 11%
Calcium 109.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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