Directions:
- Bring water to a boil.
- Add the salt and slowly stire in the polenta.
- Stir constantly to avoid lumps.
- After mixtures begins to thicken you can stir less frequently.
- Simmer for about 20 minutes or until very thick.
- Pour into a greased loaf mold or bread pan.
- Allow to cool in the refrigerator overnight.
- Cut into 1/4-inch slices and layer like tiles in a baking dish.
- Pour the butter or oil over the top and then the cheese.
- Bake in 375º oven for 20 minutes, or until the cheese is melted and all begins to brown just a bit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.2 Kcal (1249 kJ) | ||
| Calories from fat | 174 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.33g | 30% | |
|---|---|---|---|
| Cholesterol | 52.5mg | 18% | |
| Sodium | 1014.27mg | 42% | |
| Potassium | 73.81mg | 2% | |
| Total Carbs | 19.93g | 7% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 11.42g | 23% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 0.3mg | 1% | |
| Calcium | 334.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 88.64 Kcal (371 kJ) | ||
| Calories from fat | 51.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 30% | |
|---|---|---|---|
| Cholesterol | 15.61mg | 18% | |
| Sodium | 301.49mg | 42% | |
| Potassium | 21.94mg | 2% | |
| Total Carbs | 5.92g | 7% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.53g | 7% | |
| Protein | 3.39g | 23% | |
| Vitamin A | 0.4mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 99.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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