Baked Plums With Orange Custard Sauce Recipe

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Baked Plums With Orange Custard Sauce
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Ingredients:

Directions:

  1. Prepare Orange Custard Sauce.
  2. Place plums in a 9-inch pie plate coated with cooking spray. Sprinkle with sugar. Pour apple juice over plums. Bake at 400° for 18 to 20 minutes or just until plums are tender. Let cool slightly.
  3. Spoon warm plums and juice evenly into individual dessert dishes. Top with Orange Custard Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.42 Kcal (286 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.74mg 0%
Potassium 145.3mg 3%
Total Carbs 16.78g 6%
Sugars 15.68g 63%
Dietary Fiber 0.83g 3%
Protein 0.83g 2%
Vitamin C 14.3mg 24%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 65.79 Kcal (275 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.71mg 0%
Potassium 139.71mg 3%
Total Carbs 16.13g 6%
Sugars 15.08g 63%
Dietary Fiber 0.79g 3%
Protein 0.79g 2%
Vitamin C 13.7mg 24%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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