Directions:
- For the dumpling dough:
- Combine flour, egg,1 cup water and salt in a large bowl. Mix well to combine. Transfer dough on a flowered surface and knead until it is smooth and comes together nicely, about 6 minutes. Work in a little more flour if the dough is too sticky.
- Roll out the dough into a thin rectangle.
- For the filling: Sautee the onions and carrot in about 2 tbsp. of oil, until lightly golden. Add chopped tomatoes and sautee until most of the liquid evaporates. Season with salt and pepper. Stir in the chopped parsely and turn off the heat.
- In another medium bowl, combine raw ground beef and pork. Add 1 tsp. salt, 1 tbsp. steak rub seasoning and pepper to taste. Add 1/2 cup of milk or light cream. Mix well.
- Spread the meat mixture over the dumpling dough, leaving about 1 inch from the side that would be sealed. (Refer to the picture).
- Spread 1/2 of the vegetable mixture over the meat, sprinkle with 1/2 of the shredded cheese.
- Roll up tightly, starting from the end with the meat. Seal the roll (no need to seal the side edges).
- Cut in to small rolls. Dip each roll into flour on both sides. Place them on a lightly greased cookie sheet. Top with the rest of the vegetable mixture. Cover with foil and bake in a preheated 375F oven for 30 minutes.
- Uncover, sprinkle with the rest of the cheese and bake 5 min. more, or until the cheese is melted.
- Serve hot with a dallop of sour cream on top, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 942.57 Kcal (3946 kJ) | ||
| Calories from fat | 488.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.25g | 83% | |
|---|---|---|---|
| Cholesterol | 100.89mg | 34% | |
| Sodium | 2713.8mg | 113% | |
| Potassium | 746.09mg | 16% | |
| Total Carbs | 85.89g | 29% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 28.64g | 57% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.4mg | 35% | |
| Calcium | 346.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 234.99 Kcal (984 kJ) | ||
| Calories from fat | 121.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 83% | |
|---|---|---|---|
| Cholesterol | 25.15mg | 34% | |
| Sodium | 676.57mg | 113% | |
| Potassium | 186.01mg | 16% | |
| Total Carbs | 21.41g | 29% | |
| Sugars | 1.52g | 24% | |
| Dietary Fiber | 2.6g | 42% | |
| Protein | 7.14g | 57% | |
| Vitamin C | 2.7mg | 18% | |
| Iron | 1.6mg | 35% | |
| Calcium | 86.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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