Baked Pears with Wine and Walnut Cream Recipe

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Baked Pears with Wine and Walnut Cream
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange pears in an oven-proof pan with a tight-fitting lid; add red wine, 1/2 cup brown sugar, vanilla bean and seeds, and the peel and juice of 1 orange. Bring pear mixture to a boil; sprinkle with half the walnuts.
  3. Bake the pear mixture in the preheated oven until pears are tender, 20 to 30 minutes, basting pears with red wine syrup every 10 minutes. Remove from oven and cool; remove the vanilla bean and orange peel from the red wine syrup.
  4. Arrange the remaining walnuts on a baking sheet and bake in the preheated oven until toasted and fragrant, 5 minutes.
  5. Place the toasted walnuts in a food processor and pour in the red wine syrup; pulse until paste-like consistency. Transfer to a bowl. Whisk cream, sour cream, zest and juice of 1 orange, and 2 teaspoons brown sugar into walnut-red wine paste until smooth.
  6. Serve walnut-cream sauce over baked pears.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.67 Kcal (1472 kJ)
Calories from fat 170.93 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 15.31mg 5%
Sodium 19.99mg 1%
Potassium 394.38mg 8%
Total Carbs 36.35g 12%
Sugars 26.58g 106%
Dietary Fiber 5.06g 20%
Protein 7.01g 14%
Vitamin C 21.6mg 36%
Iron 0.9mg 5%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 160.04 Kcal (670 kJ)
Calories from fat 77.79 Kcal
% Daily Value*
Total Fat 8.64g 29%
Cholesterol 6.97mg 5%
Sodium 9.1mg 1%
Potassium 179.48mg 8%
Total Carbs 16.54g 12%
Sugars 12.1g 106%
Dietary Fiber 2.3g 20%
Protein 3.19g 14%
Vitamin C 9.8mg 36%
Iron 0.4mg 5%
Calcium 34.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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