Baked Macaroni & Cheese W/ Ham Recipe

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Baked Macaroni & Cheese W/ Ham
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Ingredients:

  • 2 1/2 cups penne
  • 1/4 cup margarine
  • 1/4 cup flour
  • 1 tsp salt
  • 2 cups skim milk
  • 4 oz ham
  • 2 cups colby cheese

Directions:

  1. Cook pasta as directed.
  2. Preheat oven to 350.
  3. Melt butter in pan.
  4. Cook garlic for 1 minute.
  5. Add flour and salt, cook until bubbly.
  6. Add in milk, bring to a boil.
  7. Add in cheese and ham, stir until melted.
  8. Combine cheese sauce and pasta.
  9. Put in 2qt ungreased baking pan.
  10. Sprinkle with parmesan cheese.
  11. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.44 Kcal (2041 kJ)
Calories from fat 293 Kcal
% Daily Value*
Total Fat 32.56g 50%
Cholesterol 60.89mg 20%
Sodium 1170.07mg 49%
Potassium 275.05mg 6%
Total Carbs 22.49g 7%
Sugars 6.6g 26%
Dietary Fiber 4.65g 19%
Protein 23.08g 46%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 565.4mg 57%
Amount Per 100 g
Calories 179.65 Kcal (752 kJ)
Calories from fat 107.99 Kcal
% Daily Value*
Total Fat 12g 50%
Cholesterol 22.44mg 20%
Sodium 431.24mg 49%
Potassium 101.37mg 6%
Total Carbs 8.29g 7%
Sugars 2.43g 26%
Dietary Fiber 1.72g 19%
Protein 8.5g 46%
Vitamin C 0.4mg 2%
Iron 0.4mg 6%
Calcium 208.4mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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