Amount Per 1 Serving | |||
Calories | 491.22 Kcal (2057 kJ) | ||
Calories from fat | 174.32 Kcal | ||
% Daily Value* | |||
Total Fat | 19.37g | 30% | |
---|---|---|---|
Cholesterol | 54.26mg | 18% | |
Sodium | 819.4mg | 34% | |
Potassium | 349.03mg | 7% | |
Total Carbs | 59.68g | 20% | |
Sugars | 8.64g | 35% | |
Dietary Fiber | 2.62g | 10% | |
Protein | 19.63g | 39% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.7mg | 22% | |
Iron | 2.4mg | 14% | |
Calcium | 388.4mg | 39% |
Amount Per 100 g | |||
Calories | 185.73 Kcal (778 kJ) | ||
Calories from fat | 65.91 Kcal | ||
% Daily Value* | |||
Total Fat | 7.32g | 30% | |
---|---|---|---|
Cholesterol | 20.51mg | 18% | |
Sodium | 309.81mg | 34% | |
Potassium | 131.97mg | 7% | |
Total Carbs | 22.56g | 20% | |
Sugars | 3.27g | 35% | |
Dietary Fiber | 0.99g | 10% | |
Protein | 7.42g | 39% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.3mg | 22% | |
Iron | 0.9mg | 14% | |
Calcium | 146.8mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.