Directions:
- Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 4 minutes on each side or until done. Cool slightly; shred meat with 2 forks. Place chicken in a medium bowl. Add green onions, hoisin sauce, oyster sauce, and vinegar; toss well to combine.
- Roll each dough piece into a 4-inch circle on a lightly floured surface. Spoon about 2 tablespoons chicken mixture into center of each dough circle. Gather edges of dough over filling; pinch to seal. Place the filled dough, seam sides down, on a baking sheet coated with cooking spray. Lightly coat filled dough with cooking spray. Cover and let rise 20 minutes.
- Preheat oven to 375°.
- Uncover filled dough. Gently brush with egg; discard remaining egg. Sprinkle evenly with sesame seeds. Bake at 375° for 15 minutes or until golden brown. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.73 Kcal (1192 kJ) | ||
| Calories from fat | 190.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 60.44mg | 20% | |
| Sodium | 354.77mg | 15% | |
| Potassium | 80.04mg | 2% | |
| Total Carbs | 17.7g | 6% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 348.78 Kcal (1460 kJ) | ||
| Calories from fat | 232.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.88g | 33% | |
|---|---|---|---|
| Cholesterol | 74.03mg | 20% | |
| Sodium | 434.57mg | 15% | |
| Potassium | 98.04mg | 2% | |
| Total Carbs | 21.68g | 6% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 7.61g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 27.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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