Baked Herbed Chicken Breasts Recipe

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Baked Herbed Chicken Breasts
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Ingredients:

Directions:

  1. Combine all spices. (all ingredients except first two-chicken and butter.).
  2. Arrange chicken in shallow baking dish.
  3. Melt butter and pour over chicken.
  4. Turn chicken pieces over so both sides are coated with butter. (I use a tongs for this.).
  5. Sprinkle chicken with about 1/4 of the spices.
  6. Every 10-15 minutes, sprinkle another 1/4 of the spices on the chicken pieces.
  7. Bake at 375 for 55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.07 Kcal (1503 kJ)
Calories from fat 173.09 Kcal
% Daily Value*
Total Fat 19.23g 30%
Cholesterol 171.32mg 57%
Sodium 975.34mg 41%
Potassium 688.04mg 15%
Total Carbs 0.66g 0%
Sugars 0.09g 0%
Dietary Fiber 0.25g 1%
Protein 48.32g 97%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 141.24 Kcal (591 kJ)
Calories from fat 68.09 Kcal
% Daily Value*
Total Fat 7.57g 30%
Cholesterol 67.39mg 57%
Sodium 383.65mg 41%
Potassium 270.64mg 15%
Total Carbs 0.26g 0%
Sugars 0.04g 0%
Dietary Fiber 0.1g 1%
Protein 19.01g 97%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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