Hubby's Favorite Parmesan Wings Recipe

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Hubby's Favorite Parmesan Wings
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Combine all seasonings in a large ziploc bag - shake to mix. Melt butter in a large saucepan.
  3. Add small quanity of wings to butter, stir to coat.
  4. Use tongs to remove wings, place in ziploc bag. Seal and shake. Place on foil covered baking sheet (use two sheets, usually I'll do one sheet with drizzle one without out)
  5. Continue with remainder of wings. With left-over butter, drizzle over top wings.
  6. Bake for approx 45 min depending on oven/size of wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1236.21 Kcal (5176 kJ)
Calories from fat 877.86 Kcal
% Daily Value*
Total Fat 97.54g 150%
Cholesterol 517.06mg 172%
Sodium 2651.07mg 110%
Potassium 679.63mg 14%
Total Carbs 12.83g 4%
Sugars 6.51g 26%
Dietary Fiber 3.81g 15%
Protein 78.04g 156%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 20%
Iron 6.9mg 38%
Calcium 773.8mg 77%
Amount Per 100 g
Calories 307.78 Kcal (1289 kJ)
Calories from fat 218.56 Kcal
% Daily Value*
Total Fat 24.28g 150%
Cholesterol 128.73mg 172%
Sodium 660.04mg 110%
Potassium 169.21mg 14%
Total Carbs 3.19g 4%
Sugars 1.62g 26%
Dietary Fiber 0.95g 15%
Protein 19.43g 156%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 20%
Iron 1.7mg 38%
Calcium 192.7mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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