Baked Glazed Ham Recipe

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Baked Glazed Ham
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Ingredients
10
Count
Nutrition
28
Calories
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Ingredients:

Directions:

  1. Combine first 6 ingredients. Score fat on ham in a diamond pattern. Sprinkle ham with sugar mixture, and place in a lightly greased shallow roasting pan. Pour cola into pan.
  2. Bake, covered, at 325° for 1 hour. Uncover and bake 15 more minutes.
  3. Stir together preserves and orange juice. Spoon 3/4 cup glaze over ham, and bake 15 more minutes or until a meat thermometer inserted into thickest portion registers 140°. Let stand 15 minutes before slicing. Serve with remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.81 Kcal (116 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 2%
Sodium 8.86mg 0%
Potassium 35.4mg 1%
Total Carbs 4.2g 1%
Sugars 3.18g 13%
Dietary Fiber 0.75g 3%
Protein 0.56g 1%
Vitamin C 2.8mg 5%
Iron 2.9mg 16%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 70.97 Kcal (297 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 2%
Sodium 22.62mg 0%
Potassium 90.34mg 1%
Total Carbs 10.73g 1%
Sugars 8.11g 13%
Dietary Fiber 1.92g 3%
Protein 1.42g 1%
Vitamin C 7mg 5%
Iron 7.5mg 16%
Calcium 31.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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