Baked Garlic Wingers Recipe

Posted by
Rate It!
Baked Garlic Wingers
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup brown sugar
  • 1/2 cup honey
  • 2 -3 cloves garlic, crushed
  • 1/2 cup water

Directions:

  1. Combine all ingredients in a bowl and marinate for 24 hours.
  2. Place in casserole.
  3. Bake at 350°F for 2 to 3 hours until tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.63 Kcal (2042 kJ)
Calories from fat 176.98 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 190.47mg 63%
Sodium 1644.81mg 69%
Potassium 369.55mg 8%
Total Carbs 47.99g 16%
Sugars 44.41g 178%
Dietary Fiber 1.75g 7%
Protein 31.37g 63%
Vitamin C 0.7mg 1%
Iron 3.7mg 20%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 203.18 Kcal (851 kJ)
Calories from fat 73.74 Kcal
% Daily Value*
Total Fat 8.19g 30%
Cholesterol 79.36mg 63%
Sodium 685.34mg 69%
Potassium 153.98mg 8%
Total Carbs 20g 16%
Sugars 18.5g 178%
Dietary Fiber 0.73g 7%
Protein 13.07g 63%
Vitamin C 0.3mg 1%
Iron 1.5mg 20%
Calcium 28mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top