Baked Garlic Chicken Recipe

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Baked Garlic Chicken
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Ingredients:

Directions:

  1. Mix mayonnaise, parmesan and soup mix.
  2. Put chicken in greased 11x7 baking pan.
  3. Spread with mayonnaise mixture.
  4. Sprinkle with bread crumbs.
  5. Bake, uncovered, at 400* 20 minutes, until chicken tests done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.12 Kcal (1688 kJ)
Calories from fat 203.21 Kcal
% Daily Value*
Total Fat 22.58g 35%
Cholesterol 152.36mg 51%
Sodium 987.3mg 41%
Potassium 678.29mg 14%
Total Carbs 1.76g 1%
Sugars 0.57g 2%
Dietary Fiber 0.07g 0%
Protein 49.9g 100%
Iron 0.1mg 1%
Calcium 83mg 8%
Amount Per 100 g
Calories 142.65 Kcal (597 kJ)
Calories from fat 71.91 Kcal
% Daily Value*
Total Fat 7.99g 35%
Cholesterol 53.91mg 51%
Sodium 349.36mg 41%
Potassium 240.02mg 14%
Total Carbs 0.62g 1%
Sugars 0.2g 2%
Dietary Fiber 0.03g 0%
Protein 17.66g 100%
Calcium 29.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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