Baked Fish with Mushrooms and Cream Recipe

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Baked Fish with Mushrooms and Cream
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Ingredients:

Directions:

  1. Preheat broiler. Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add mushrooms; sauté until golden, about 7 minutes. Add Cognac; simmer until liquid reduces to glaze. Reduce heat to medium. Add tomatoes, cream and thyme; simmer until sauce thickens, stirring occasionally, about 7 minutes. Season with salt and pepper.
  2. Melt remaining 2 tablespoons butter in another heavy large skillet over medium-high heat. Season fish with salt and pepper. Add fish to skillet; sauté until just cooked through, about 3 minutes per side. Transfer fish to broiler-proof baking dish. Spoon sauce over. Sprinkle cheese over. Broil until cheese melts, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2045.82 Kcal (8565 kJ)
Calories from fat 1837.11 Kcal
% Daily Value*
Total Fat 204.12g 314%
Cholesterol 623.5mg 208%
Sodium 313.91mg 13%
Potassium 845.87mg 18%
Total Carbs 9.18g 3%
Sugars 4.71g 19%
Dietary Fiber 2.71g 11%
Protein 35.59g 71%
Vitamin C 8.5mg 14%
Vitamin A 2.3mg 75%
Iron 4.1mg 23%
Calcium 461.6mg 46%
Amount Per 100 g
Calories 337.16 Kcal (1412 kJ)
Calories from fat 302.76 Kcal
% Daily Value*
Total Fat 33.64g 314%
Cholesterol 102.75mg 208%
Sodium 51.73mg 13%
Potassium 139.4mg 18%
Total Carbs 1.51g 3%
Sugars 0.78g 19%
Dietary Fiber 0.45g 11%
Protein 5.87g 71%
Vitamin C 1.4mg 14%
Vitamin A 0.4mg 75%
Iron 0.7mg 23%
Calcium 76.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.4
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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