Baked Eggs in Spiced Ham Crisps Recipe

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Baked Eggs in Spiced Ham Crisps
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Cook mushrooms and shallot in butter with salt and pepper over moderately high heat, stirring, until mushrooms are tender, about 10 minutes. Remove from heat and stir in crème fraîche.
  3. Fit 1 slice of ham into each of 12 lightly oiled muffin cups (ends will stick up and hang over edges of cups).
  4. Spoon mushroom mixture evenly among cups and crack 1 egg into each.
  5. Bake in middle of oven until whites are cooked but yolks are still slightly runny, about 15 minutes.
  6. Remove from muffin cups carefully, using 2 spoons or small spatulas.
  7. Garnish with tarragon and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.06 Kcal (603 kJ)
Calories from fat 94.47 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 254.26mg 85%
Sodium 244.08mg 10%
Potassium 252.71mg 5%
Total Carbs 3.11g 1%
Sugars 1.33g 5%
Dietary Fiber 0.62g 2%
Protein 10.26g 21%
Vitamin C 1.6mg 3%
Iron 1.9mg 10%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 118.27 Kcal (495 kJ)
Calories from fat 77.55 Kcal
% Daily Value*
Total Fat 8.62g 16%
Cholesterol 208.74mg 85%
Sodium 200.38mg 10%
Potassium 207.46mg 5%
Total Carbs 2.55g 1%
Sugars 1.09g 5%
Dietary Fiber 0.51g 2%
Protein 8.42g 21%
Vitamin C 1.3mg 3%
Iron 1.5mg 10%
Calcium 38.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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