Baked Egg-in-a-Hole Recipe

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Baked Egg-in-a-Hole
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Ingredients:

Directions:

  1. Position an oven rack in the middle setting. Place a jelly-roll pan on rack. Preheat oven to 400°.
  2. Place bacon on heated pan, and cook until crisp (about 4 minutes); crumble. Cut a hole into the center of each toast using a 3-inch biscuit cutter or round cookie cutter. Reserve cutouts.
  3. Arrange bread slices on hot pan; crack one egg into each hole. Sprinkle eggs evenly with crumbled bacon, cheese, and sage. Bake at 400° for 5 minutes or until egg whites are set. Sprinkle with pepper, and serve with toast cutout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.39 Kcal (3012 kJ)
Calories from fat 348.11 Kcal
% Daily Value*
Total Fat 38.68g 60%
Cholesterol 768.15mg 256%
Sodium 1184.82mg 49%
Potassium 577.91mg 12%
Total Carbs 55.24g 18%
Sugars 11.36g 45%
Dietary Fiber 7.23g 29%
Protein 42.53g 85%
Vitamin C 0.2mg 0%
Iron 4.3mg 24%
Calcium 314.6mg 31%
Amount Per 100 g
Calories 205.68 Kcal (861 kJ)
Calories from fat 99.53 Kcal
% Daily Value*
Total Fat 11.06g 60%
Cholesterol 219.62mg 256%
Sodium 338.75mg 49%
Potassium 165.23mg 12%
Total Carbs 15.79g 18%
Sugars 3.25g 45%
Dietary Fiber 2.07g 29%
Protein 12.16g 85%
Vitamin C 0.1mg 0%
Iron 1.2mg 24%
Calcium 90mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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