Baked Deviled Eggs with Asparagus Recipe

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Baked Deviled Eggs with Asparagus
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Cook asparagus in a large pot of lightly salted boiling water until tender, 5 to 8 minutes. Drain well and set aside.
  3. Scoop yolks out of hard-cooked eggs and transfer to a bowl; mash yolks with a fork.
  4. Mash deviled ham spread, cream, onion, 3/4 teaspoon dry mustard powder, Worcestershire sauce, and 1/2 teaspoon salt into the yolks until thoroughly combined.
  5. Fill cavities in egg halves with the yolk mixture; set deviled eggs aside.
  6. Melt 6 tablespoons of butter in a saucepan over medium heat, and whisk flour into butter until smooth and bubbling.
  7. Whisk in milk, a little at a time, until the sauce is smooth and thickened; reduce heat to low and simmer for 5 minutes.
  8. Whisk in Cheddar cheese, 1/4 teaspoon dry mustard powder, salt to taste, and black pepper; stir sauce until cheese is melted and incorporated.
  9. Spread asparagus into the bottom of a 9x13-inch baking dish.
  10. Arrange the deviled eggs on top of asparagus; pour the cheese sauce evenly over the deviled eggs.
  11. Mix crushed corn flakes with 2 tablespoons melted butter in a bowl; sprinkle over the casserole.
  12. Bake in the preheated oven until the sauce bubbles and the topping is browned, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.86 Kcal (2331 kJ)
Calories from fat 351.52 Kcal
% Daily Value*
Total Fat 39.06g 60%
Cholesterol 399.56mg 133%
Sodium 638.67mg 27%
Potassium 662.64mg 14%
Total Carbs 23.42g 8%
Sugars 10.69g 43%
Dietary Fiber 3.35g 13%
Protein 29.01g 58%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 6%
Iron 4.4mg 25%
Calcium 511mg 51%
Amount Per 100 g
Calories 127.95 Kcal (536 kJ)
Calories from fat 80.77 Kcal
% Daily Value*
Total Fat 8.97g 60%
Cholesterol 91.81mg 133%
Sodium 146.74mg 27%
Potassium 152.25mg 14%
Total Carbs 5.38g 8%
Sugars 2.46g 43%
Dietary Fiber 0.77g 13%
Protein 6.67g 58%
Vitamin C 2.1mg 15%
Iron 1mg 25%
Calcium 117.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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