Baked Corn Recipe

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Baked Corn
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Ingredients:

  • 1 large can of corn
  • 2 tbsp flour
  • 2 eggs
  • 2 tbsp butter
  • 2 tbsp sugar
  • 1 1/4 cup milk
  • dash of salt and pepper

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients.
  3. Place in greased casserole dish.
  4. Bake for 30-45 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.16 Kcal (503 kJ)
Calories from fat 40.11 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 49.32mg 16%
Sodium 275.39mg 11%
Potassium 161.12mg 3%
Total Carbs 17.2g 6%
Sugars 5.08g 20%
Dietary Fiber 0.86g 3%
Protein 4.11g 8%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 101.12 Kcal (423 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 7%
Cholesterol 41.5mg 16%
Sodium 231.75mg 11%
Potassium 135.59mg 3%
Total Carbs 14.47g 6%
Sugars 4.27g 20%
Dietary Fiber 0.72g 3%
Protein 3.46g 8%
Vitamin C 2.5mg 5%
Iron 0.3mg 2%
Calcium 52.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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