Baked Corn Recipe

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Baked Corn
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Ingredients:

Directions:

  1. Mix all together and place into a greased 2 quart casserole dish.
  2. Bake at 350 degrees for 50 to 55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.75 Kcal (995 kJ)
Calories from fat 194.55 Kcal
% Daily Value*
Total Fat 21.62g 33%
Cholesterol 109.08mg 36%
Sodium 92.97mg 4%
Potassium 124.62mg 3%
Total Carbs 7.99g 3%
Sugars 1.15g 5%
Dietary Fiber 0.36g 1%
Protein 4.14g 8%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 277.88 Kcal (1163 kJ)
Calories from fat 227.38 Kcal
% Daily Value*
Total Fat 25.26g 33%
Cholesterol 127.49mg 36%
Sodium 108.66mg 4%
Potassium 145.65mg 3%
Total Carbs 9.34g 3%
Sugars 1.35g 5%
Dietary Fiber 0.42g 1%
Protein 4.84g 8%
Vitamin C 1mg 1%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 89.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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