Baked Clams in Spicy Butter Sauce (Les Palourdes aux aromates) Recipe

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Baked Clams in Spicy Butter Sauce (Les Palourdes aux aromates)
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Ingredients:

Directions:

  1. Arrange the open clams, meat side up, on a baking sheet.
  2. Preheat the oven to 450.
  3. In a saucepan, combine the chopped shallots and wine.
  4. Cook briefly, stirring.
  5. Add the butter and heat, stirring, until it melts.
  6. Add the salt, pepper, tabasco, worcestershire sauce, and mustard.
  7. Bring just to the boil, stirring.
  8. Cook and continue stirring for about 5 minutes.
  9. Add the basil& let the sauce cool to lukewarm.
  10. Spoon the sauce over the clams and bake for 10 minutes.
  11. Then run the clams under the broiler for about 15 seconds (no longer!) Sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.78 Kcal (125 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 111.18mg 5%
Potassium 58.82mg 1%
Total Carbs 5.54g 2%
Sugars 4.14g 17%
Dietary Fiber 0.46g 2%
Protein 0.48g 1%
Vitamin C 3.3mg 5%
Iron 0.2mg 1%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 81.58 Kcal (342 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 304.61mg 5%
Potassium 161.15mg 1%
Total Carbs 15.17g 2%
Sugars 11.35g 17%
Dietary Fiber 1.25g 2%
Protein 1.3g 1%
Vitamin C 9mg 5%
Iron 0.6mg 1%
Calcium 53.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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