Baked Apple And Cinnamon French Toast Cups Recipe

Posted by
Rate It!
Baked Apple And Cinnamon French Toast Cups
Add your photo!
Count
Calories

Ingredients:

  • 4 slices whole wheat bread , cut into cubes
  • 2 eggs
  • 1/4 cup milk
  • 1/2 tsp vanilla
  • dash of ground nutmeg
  • for the apples
  • 1 large apple of your choice, cut into cubes
  • 1 tbsp butter
  • 1/4 tsp cinnamon

Directions:

  1. In a medium skillet, saute apples with butter and cinnamon for about 5 minutes, or until soft. Set aside.
  2. In a medium bowl, mix the eggs, milk, vanilla, cinnamon and nutmeg until well combined. Add bread cubes and mix together until all the bread is saturated. Add the apples and mix until well distributed.
  3. Using a regular size muffin tin, scoop bread evenly into 6 of the muffin cups. Bake at 350 degrees for about 20 minutes or until set and lightly golden brown.
  4. Mix 1/2 cup confectioners’ sugar and 1 tablespoon milk until smooth. Drizzle on top of french toast cups. Enjoy!!
  5. NOTE: These would be perfect for a bridal or baby shower! Your guests will be begging for more!!!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.7 Kcal (480 kJ)
Calories from fat 35.83 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 59.85mg 20%
Sodium 126.15mg 5%
Potassium 113.29mg 2%
Total Carbs 15.58g 5%
Sugars 5.45g 22%
Dietary Fiber 1.64g 7%
Protein 4.18g 8%
Vitamin C 1.9mg 3%
Iron 1.1mg 6%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 135.98 Kcal (569 kJ)
Calories from fat 42.47 Kcal
% Daily Value*
Total Fat 4.72g 6%
Cholesterol 70.96mg 20%
Sodium 149.55mg 5%
Potassium 134.3mg 2%
Total Carbs 18.46g 5%
Sugars 6.46g 22%
Dietary Fiber 1.94g 7%
Protein 4.96g 8%
Vitamin C 2.2mg 3%
Iron 1.3mg 6%
Calcium 62.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top