Baked Chicken With Banana Stuffing from Jamaica Recipe

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Baked Chicken With Banana Stuffing from Jamaica
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Prepare chicken for roasting.
  3. Mix everything else together and set in greased uncoverd roasting pan or stuff chicken.
  4. Bake for 1 1/2 hours or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.82 Kcal (2675 kJ)
Calories from fat 382.17 Kcal
% Daily Value*
Total Fat 42.46g 65%
Cholesterol 197.57mg 66%
Sodium 602.77mg 25%
Potassium 478.5mg 10%
Total Carbs 27.01g 9%
Sugars 6.74g 27%
Dietary Fiber 2.25g 9%
Protein 33.99g 68%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 6%
Iron 2.8mg 15%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 189.67 Kcal (794 kJ)
Calories from fat 113.47 Kcal
% Daily Value*
Total Fat 12.61g 65%
Cholesterol 58.66mg 66%
Sodium 178.96mg 25%
Potassium 142.07mg 10%
Total Carbs 8.02g 9%
Sugars 2g 27%
Dietary Fiber 0.67g 9%
Protein 10.09g 68%
Vitamin C 2.7mg 15%
Vitamin A 0.1mg 6%
Iron 0.8mg 15%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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