Baked Chicken Teriyaki Recipe

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Baked Chicken Teriyaki
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Ingredients:

Directions:

  1. Set oven to 400°F.
  2. Place chicken in roasting pan.
  3. Mix marinade, ginger, honey, and scallions together and pour over chicken. Turn chicken to coat.
  4. Bake, uncovered, for 25 minutes.
  5. Add vegetables to pan, toss to coat.
  6. Bake 15-20 minutes longer until tender.
  7. This goes well with brown rice and pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79 Kcal (331 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 687.37mg 29%
Potassium 211.69mg 5%
Total Carbs 17.34g 6%
Sugars 13.22g 53%
Dietary Fiber 1.74g 7%
Protein 1.16g 2%
Vitamin C 83.1mg 139%
Iron 0.5mg 3%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 66.63 Kcal (279 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 579.69mg 29%
Potassium 178.53mg 5%
Total Carbs 14.62g 6%
Sugars 11.15g 53%
Dietary Fiber 1.47g 7%
Protein 0.98g 2%
Vitamin C 70.1mg 139%
Iron 0.5mg 3%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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