Baked Chicken Dijon Recipe

Posted by
Rate It!
Baked Chicken Dijon
Add your photo!
Ingredients
8
Count
Nutrition
296
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 4 ingredients in a shallow dish; stir well, and set aside.
  2. Blend mustard and mayonnaise, brush over both sides of chicken. Dredge in breadcrumb mixture.
  3. Place chicken on a rack coated with cooking spray; in shallow roasting pan. Bake at 375 F for 45 minutes or until done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.44 Kcal (1241 kJ)
Calories from fat 93.5 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 141.79mg 47%
Sodium 883.08mg 37%
Potassium 675.88mg 14%
Total Carbs 3.96g 1%
Sugars 0.51g 2%
Dietary Fiber 0.39g 2%
Protein 48.28g 97%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 112.19 Kcal (470 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 16%
Cholesterol 53.66mg 47%
Sodium 334.19mg 37%
Potassium 255.78mg 14%
Total Carbs 1.5g 1%
Sugars 0.19g 2%
Dietary Fiber 0.15g 2%
Protein 18.27g 97%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top