Baked Chicken Cordon Bleu Recipe

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Baked Chicken Cordon Bleu
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Ingredients:

Directions:

  1. Combine soup and milk until smooth and pour into a lightly greased 13x9 baking dish.
  2. Place chicken breasts on top of soup, sprinkle with salt and pepper (if desired) then top each breast with 1 slice of ham and 1 slice of swiss cheese.
  3. Bake, uncovered at 350 degrees for about 45 minutes or until chicken is fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.72 Kcal (1720 kJ)
Calories from fat 139.38 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 172.67mg 58%
Sodium 1101.21mg 46%
Potassium 845.33mg 18%
Total Carbs 6.96g 2%
Sugars 3.85g 15%
Protein 62.01g 124%
Vitamin C 0.3mg 0%
Calcium 319.8mg 32%
Amount Per 100 g
Calories 112.9 Kcal (473 kJ)
Calories from fat 38.31 Kcal
% Daily Value*
Total Fat 4.26g 24%
Cholesterol 47.46mg 58%
Sodium 302.69mg 46%
Potassium 232.36mg 18%
Total Carbs 1.91g 2%
Sugars 1.06g 15%
Protein 17.04g 124%
Vitamin C 0.1mg 0%
Calcium 87.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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