Baked Cheddar Wedges Recipe

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Baked Cheddar Wedges
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Ingredients:

Directions:

  1. Heat broiler.
  2. Spray a baking sheet with non-stick cooking spray.
  3. Slice cheese into 1/2 inch slices, then cut slices diagonally in half.
  4. Mix bread crumbs and red pepper in a shallow dish.
  5. Dip cheese wedges into beaten egg, then coat with bread crumb mixture.
  6. Place on prepared baking sheet and broil for 2 to 3 minutes or until cheese is melted.
  7. Serve warm with your favorite pizza or spaghetti sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.19 Kcal (972 kJ)
Calories from fat 150.12 Kcal
% Daily Value*
Total Fat 16.68g 26%
Cholesterol 72.28mg 24%
Sodium 340.39mg 14%
Potassium 10.66mg 0%
Total Carbs 3.64g 1%
Sugars 0.4g 2%
Dietary Fiber 0.2g 1%
Protein 12.6g 25%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 348.3mg 35%
Amount Per 100 g
Calories 311.42 Kcal (1304 kJ)
Calories from fat 201.35 Kcal
% Daily Value*
Total Fat 22.37g 26%
Cholesterol 96.94mg 24%
Sodium 456.54mg 14%
Potassium 14.3mg 0%
Total Carbs 4.88g 1%
Sugars 0.54g 2%
Dietary Fiber 0.27g 1%
Protein 16.9g 25%
Vitamin C 0.4mg 1%
Iron 0.5mg 2%
Calcium 467.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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