Baked Beans Recipe

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Ingredients:

Serving

1 1/2 cups dried white beans
1/2 lb bacon
1/2 cup onion, chopped
1/2 cup beer
2 tbsp molasses
2 tbsp brown sugar
3 tbsp catsup
1 tbsp dry mustard
1 tsp vinegar
1 tsp curry powder
1 tbsp worcestershire sauce
1 tsp salt

Directions:

Soak the beans overnight. Drain in the morning and cover with fresh water and simmer for half an hour.
Dice the bacon and cook in a frying pan until crisp, reserve 3 Tbsp of the drippings.
Combine all ingredients with the beans and place in a buttered baking dish. Cover and bake at 250 degrees farenheit for 3-6 hours, cook uncovered for the last hour of cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.07 Kcal (972 kJ)
Calories from fat	85.15 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Cholesterol	14.97mg	5%
Sodium	470.46mg	20%
Potassium	702.83mg	15%
Total Carbs	26.49g	9%
Sugars	7.26g	29%
Dietary Fiber	4.82g	19%
Protein	10.13g	20%
Vitamin C	1mg	2%
Iron	3.4mg	19%
Calcium	91mg	9%

Amount Per 100 g
Calories	261.98 Kcal (1097 kJ)
Calories from fat	96.12 Kcal
		% Daily Value*
Total Fat	10.68g	15%
Cholesterol	16.89mg	5%
Sodium	531.1mg	20%
Potassium	793.41mg	15%
Total Carbs	29.9g	9%
Sugars	8.2g	29%
Dietary Fiber	5.44g	19%
Protein	11.44g	20%
Vitamin C	1.2mg	2%
Iron	3.9mg	19%
Calcium	102.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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