Baked Bean Sandwich Recipe

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Baked Bean Sandwich
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Ingredients:

Directions:

  1. Butter one side of both slices of bread; set bread slices, buttered-side up, on plate.
  2. Pour warm baked beans onto bread; serve.
  3. This is messy, so be prepared.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.45 Kcal (1174 kJ)
Calories from fat 120.74 Kcal
% Daily Value*
Total Fat 13.42g 21%
Cholesterol 31.43mg 10%
Sodium 569.46mg 24%
Potassium 289.61mg 6%
Total Carbs 39.21g 13%
Sugars 2.2g 9%
Dietary Fiber 4.53g 18%
Protein 4.7g 9%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 162.28 Kcal (679 kJ)
Calories from fat 69.87 Kcal
% Daily Value*
Total Fat 7.76g 21%
Cholesterol 18.19mg 10%
Sodium 329.52mg 24%
Potassium 167.58mg 6%
Total Carbs 22.69g 13%
Sugars 1.27g 9%
Dietary Fiber 2.62g 18%
Protein 2.72g 9%
Vitamin A 0.1mg 5%
Iron 1mg 10%
Calcium 38.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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