Baked BBQ Pork Chops Recipe

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Baked BBQ Pork Chops
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Ingredients
5
Count
Nutrition
175
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Salt and pepper chops.
  3. Place in 13x9 dish.
  4. Mix barbecue sauce, honey and vinegar in a small bowl.
  5. Spoon half over chops.
  6. Bake 20 minutes.
  7. Flip chops and spoon remaining sauce over them.
  8. Bake 20 minutes.
  9. Spoon sauce over chops and bake until done or if done serve em up!
  10. We had green bean casserole and mashed potatoes with them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.61 Kcal (731 kJ)
Calories from fat 6.44 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 736.51mg 31%
Potassium 181.76mg 4%
Total Carbs 42.23g 14%
Sugars 36.51g 146%
Dietary Fiber 0.72g 3%
Protein 0.72g 1%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 163.23 Kcal (683 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 688.54mg 31%
Potassium 169.92mg 4%
Total Carbs 39.48g 14%
Sugars 34.13g 146%
Dietary Fiber 0.67g 3%
Protein 0.67g 1%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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