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Baked Aubergines in Chocolate (Jamie Oliver) Recipe

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Baked Aubergines in Chocolate (Jamie Oliver)
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Ingredients
10
Count
Nutrition
63
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Fill a saucepan with boiling water and place a bamboo steamer over it. Place the aubergines in a single layer in the steamer, put a lid on, and steam for about 5 minutes until softened. Remove from the heat and allow to cool.
  2. To prepare the chocolate sauce, simmer the brandy on a high heat, pour in the cream and turn off the heat. Once the cream is tepid, add the chocolate and sugar and stir in until it is all melted.
  3. Prepare the filling by mixing the ricotta with the candied fruits. Sweeten with the sugar and mix in the chocolate.
  4. Run a knife along each aubergine to create a pocket (do not cut all the way through), then open out and fill with the ricotta. Fill each aubergine and arrange in a serving dish with the stalks sticking out. Whisk the chocolate sauce, pour over the aubergines (not covering the stalks), and chill in the refrigerator for 3 hours.
  5. To serve, spoon onto a plate and serve with fresh raspberries.
  6. (c) Jamie Oliver 2003
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.72 Kcal (263 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 0.74mg 0%
Sodium 18.5mg 1%
Potassium 8.73mg 0%
Total Carbs 7.39g 2%
Sugars 6.53g 26%
Dietary Fiber 0.05g 0%
Protein 0.27g 1%
Iron 0.1mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 255.99 Kcal (1072 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 1%
Cholesterol 3.01mg 0%
Sodium 75.52mg 1%
Potassium 35.62mg 0%
Total Carbs 30.15g 2%
Sugars 26.64g 26%
Dietary Fiber 0.22g 0%
Protein 1.09g 1%
Iron 0.4mg 1%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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