Directions:
- Preheat oven to 180°C.
- Mix all ingredients except apples in a small bowl to make a smooth filling.
- Wash apples and cut off the top, which will build the cover later.
- Core the apples.
- Divide the filling into four parts and fill the apples.
- Put the cover on top of apples and wrap the apples into aluminum foil.
- Place in baking dish and bake for 20 minutes or until soft (but still firm enough). After 20 minutes test the first time, if apples are soft.
- Take apples out of oven and remove aluminum foil.
- Heat oven for broiling.
- Brush apples with melted butter and put them back into baking dish.
- Put them in the oven under the broiler and broil until skin is colored. This may take 5 minutes. Watch carefully and you may want to brush them again with butter.
- Take out of the oven and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.56 Kcal (1484 kJ) | ||
| Calories from fat | 185.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 30.75mg | 10% | |
| Sodium | 152.53mg | 6% | |
| Potassium | 90.56mg | 2% | |
| Total Carbs | 33.15g | 11% | |
| Sugars | 16.25g | 65% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 127.99 Kcal (536 kJ) | ||
| Calories from fat | 66.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 32% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 10% | |
| Sodium | 55.06mg | 6% | |
| Potassium | 32.69mg | 2% | |
| Total Carbs | 11.97g | 11% | |
| Sugars | 5.87g | 65% | |
| Dietary Fiber | 0.86g | 10% | |
| Protein | 2.18g | 12% | |
| Vitamin C | 10.9mg | 50% | |
| Iron | 0.4mg | 6% | |
| Calcium | 21.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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