Calories in Usda Nuts, walnuts, black, dried

124Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 20 g
Calories 123.6 Kcal (517 kJ)
Calories from fat 106.2 Kcal
% Daily Value*
Total Fat 11.8g 18%
Saturated Fat 0.67g 3%
Sodium 0.4mg 0%
Potassium 104.6mg 2%
Total Carbs 1.98g 1%
Sugars 0.22g 1%
Dietary Fiber 1.36g 5%
Protein 4.81g 10%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 20 g
  • Cal: 6.2 %
  • Fat: 18.2 %
  • Carb: 0.7 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (79.4%)
  • Protein (14.7%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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