Baked Apple Pecan Pancake Surprise Recipe

Posted by
Rate It!
Baked Apple Pecan Pancake Surprise
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3/4 cup pancake mix
  • 1/2 cup water
  • 3 eggs
  • 1/4 cup and 1 tbsp sugar
  • 1 tsp cinnamon
  • 1/2 cup butter
  • 3 cups thinly sliced peeled apples
  • 1/2 cup raisins

Directions:

  1. In bowl combine pancake mix, water, eggs and 1 tablespoon sugar then mix well and set aside.
  2. In small bowl combine 1/4 cup sugar and 1 teaspoon cinnamon and set aside.
  3. Melt butter in a skillet over medium heat and sauté apples until tender.
  4. Place 1 teaspoon of butter and 1 teaspoon of brown sugar in each ramekin then place in oven.
  5. When butter and brown sugar have melted spoon in sautéed apples.
  6. Top with pecans and raisins then pour 3-1/2 tablespoons batter over apples.
  7. Sprinkle sugar cinnamon mix over batter and bake at 450 for 12 minutes.
  8. Top with raspberry syrup and vanilla yogurt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480 Kcal (2010 kJ)
Calories from fat 227.3 Kcal
% Daily Value*
Total Fat 25.26g 39%
Cholesterol 122.51mg 41%
Sodium 176.48mg 7%
Potassium 466.98mg 10%
Total Carbs 59.52g 20%
Sugars 23.19g 93%
Dietary Fiber 4.12g 16%
Protein 7.13g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 214.33 Kcal (897 kJ)
Calories from fat 101.49 Kcal
% Daily Value*
Total Fat 11.28g 39%
Cholesterol 54.7mg 41%
Sodium 78.8mg 7%
Potassium 208.52mg 10%
Total Carbs 26.58g 20%
Sugars 10.35g 93%
Dietary Fiber 1.84g 16%
Protein 3.18g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 0.9mg 12%
Calcium 31.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top