Directions:
- Peel the pumpkin and removed the seeds and stringy bits, then weigh it.
- Next grate or shred it in a food processor.
- Put it in a bowl with half its weight of sugar and mix well.
- Leave it for at least an hour so that all the juices will be drawn out by the sugar.
- Put the pumpkin mix with all the juices into a pan and cook for about 10 minutes, or until very soft.
- Add 1/2 - 1 tablespoons of orange-blossom water for each pound (500g) of raw pumpkin used.
- Mix in 1 tsp ground cardamom per pound of pumpkin.
- Serve sprinkled with chopped pistachios, accompanied by yogurt cheese or mascarpone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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