Knafeh Recipe

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Knafeh
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Ingredients:

  • 1 lb shredded phyllo dough (knafeh dough)
  • 1 -1 1/2 cup rendered butter
  • 1/2 cup sugar
  • 1/4 cup pine nuts
  • 1 tsp knafeh food coloring
  • 2 cups thin syrup (attar)

Directions:

  1. Mix cheese, sugar, and orange blossom water together.
  2. Chop knafeh dough with a sharp knife. Mix with 1 3/4 cups hot butter over low fire for 15 minutes, or until dough absorbs all the butter.
  3. Mix 1/4 cup butter, knafeh coloring, and spread in a 17x12 inch pan. Sprinkle pine nuts evenly.
  4. Spread 2/3 of the dough in the pan over the nuts and press well. Spread the cheese mixture over dough evenly. Cover with the rest of the dough and press well.
  5. Bake at 400 degrees in a preheated oven for 30 minutes. (Place on lower rack).
  6. Add thin attar. Flip the tray over in another tray of the same size. Return to the oven and bake for 10 more minutes.
  7. Garnish with pistachios and serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.57 Kcal (1836 kJ)
Calories from fat 170.44 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 57.44mg 19%
Sodium 452.62mg 19%
Potassium 175.02mg 4%
Total Carbs 59.55g 20%
Sugars 5.39g 22%
Dietary Fiber 1.88g 8%
Protein 8.84g 18%
Vitamin C 0.6mg 1%
Iron 2.2mg 12%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 350.4 Kcal (1467 kJ)
Calories from fat 136.18 Kcal
% Daily Value*
Total Fat 15.13g 29%
Cholesterol 45.9mg 19%
Sodium 361.62mg 19%
Potassium 139.84mg 4%
Total Carbs 47.58g 20%
Sugars 4.3g 22%
Dietary Fiber 1.5g 8%
Protein 7.06g 18%
Vitamin C 0.5mg 1%
Iron 1.7mg 12%
Calcium 77.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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