Pumpkin Preserves Recipe

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Pumpkin Preserves
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Ingredients
4
Count
Nutrition
559
Calories
Total time
1440
Minutes
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Ingredients:

Directions:

  1. Layer pumpkin with sugar in a large bowl.
  2. Cover and let stand overnight, stirring once or twice.
  3. Next day, drain juice off of pumpkin into saucepan.
  4. Bring to a boil and boil for 10 minutes.
  5. Add pumpkin pieces, grated rind and chopped pulp of the lemon.
  6. Add cloves (tied in a cheesecloth bag).
  7. Cook on a slow boil for 40 minutes, or until pumpkin is clear and the mixture sheets from a spoon.
  8. Remove the cloves and pour into hot sterile jars.
  9. Seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.02 Kcal (2341 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.07mg 0%
Potassium 541.87mg 12%
Total Carbs 145.03g 48%
Sugars 138.26g 553%
Dietary Fiber 1.84g 7%
Protein 1.64g 3%
Vitamin C 19mg 32%
Iron 1.6mg 9%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 187.8 Kcal (786 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.03mg 0%
Potassium 182.04mg 12%
Total Carbs 48.72g 48%
Sugars 46.45g 553%
Dietary Fiber 0.62g 7%
Protein 0.55g 3%
Vitamin C 6.4mg 32%
Iron 0.6mg 9%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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