Directions:
- Cook pasta in a large saucepan of boiling salted water, following packet directions, until tender.
- Meanwhile, heat a non-stick frying pan over medium-high heat. Add bacon. Cook, stirring occasionally, for 3 to 4 minutes or until light golden. Remove to a plate.
- Add oil to frying pan. Reduce heat to medium-low. Add tomatoes and garlic. Cook, stirring occasionally, for 1 to 2 minutes or until tomatoes begin to collapse.
- Drain pasta, reserving 1 cup of cooking water. Return pasta to saucepan. Add bacon, tomatoes, rocket and reserved cooking water. Season with salt and pepper. Toss over low heat for 1 minute or until heated through. Divide between serving bowls. Top with parmesan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.05 Kcal (2144 kJ) | ||
| Calories from fat | 99.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 678.75mg | 28% | |
| Potassium | 408.81mg | 9% | |
| Total Carbs | 74.4g | 25% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 8.81g | 35% | |
| Protein | 30.34g | 61% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 95.4mg | 530% | |
| Calcium | 236.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 171.1 Kcal (716 kJ) | ||
| Calories from fat | 33.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 17% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 3% | |
| Sodium | 226.81mg | 28% | |
| Potassium | 136.6mg | 9% | |
| Total Carbs | 24.86g | 25% | |
| Sugars | 2.68g | 32% | |
| Dietary Fiber | 2.94g | 35% | |
| Protein | 10.14g | 61% | |
| Vitamin C | 7.3mg | 37% | |
| Vitamin A | 0.4mg | 42% | |
| Iron | 31.9mg | 530% | |
| Calcium | 79.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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