Bacon Salisbury Steak Recipe

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Ingredients:

Serving

1 bacon strip, cut into 2-inch pieces
1 portion versatile beef mix, thawed
1 tsp dried parsley flakes
1 tsp dried minced onion
2 tbsp king arthur unbleached all-purpose flour
1/3 cup beef gravy
2 tbsp water

Directions:

In a small skillet, cook bacon over medium heat until crisp. Meanwhile, place beef mix in a small bowl; stir in parsley and onion. Shape into a patty; coat with flour. Using a slotted spoon, remove bacon to paper towel to drain.
In the drippings, brown the patty on both sides. Add gravy and water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until meat is no longer pink. Top with bacon. Yield: 1 serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.11 Kcal (2069 kJ)
Calories from fat	164.27 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	27.07mg	9%
Sodium	4646.54mg	194%
Potassium	455.75mg	10%
Total Carbs	67.37g	22%
Sugars	19.02g	76%
Dietary Fiber	3.6g	14%
Protein	13.26g	27%
Vitamin C	1.6mg	3%
Iron	4.8mg	27%
Calcium	127.2mg	13%

Amount Per 100 g
Calories	289.45 Kcal (1212 kJ)
Calories from fat	96.23 Kcal
		% Daily Value*
Total Fat	10.69g	28%
Cholesterol	15.86mg	9%
Sodium	2721.92mg	194%
Potassium	266.98mg	10%
Total Carbs	39.46g	22%
Sugars	11.14g	76%
Dietary Fiber	2.11g	14%
Protein	7.77g	27%
Vitamin C	0.9mg	3%
Iron	2.8mg	27%
Calcium	74.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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