Bacon 'n' Egg Bake Recipe

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Bacon 'n' Egg Bake
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Ingredients:

Directions:

  1. In a large saucepan, melt the butter. Stir in flour until smooth; gradually add the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the cheese sauce and sour cream.
  2. Pour half of the sauce into a greased 11-in. x 7-in. baking dish. Top with half of the eggs and bacon; repeat layers.
  3. Cover and bake at 350° for 25 minutes or until heated through. Serve with English muffins if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.1 Kcal (3337 kJ)
Calories from fat 529.28 Kcal
% Daily Value*
Total Fat 58.81g 90%
Cholesterol 494.22mg 165%
Sodium 2000.98mg 83%
Potassium 647.77mg 14%
Total Carbs 20.93g 7%
Sugars 7.75g 31%
Protein 44.81g 90%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 268.8mg 27%
Amount Per 100 g
Calories 239.87 Kcal (1004 kJ)
Calories from fat 159.27 Kcal
% Daily Value*
Total Fat 17.7g 90%
Cholesterol 148.72mg 165%
Sodium 602.15mg 83%
Potassium 194.93mg 14%
Total Carbs 6.3g 7%
Sugars 2.33g 31%
Protein 13.49g 90%
Iron 0.5mg 10%
Calcium 80.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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