Bacon, Lettuce and Grilled Tomato Salad Recipe

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Bacon, Lettuce and Grilled Tomato Salad
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Ingredients:

Directions:

  1. Dice up the bacon into bite size pieces. Place a large skillet over medium heat and cook the bacon until crisp. Remove the bacon from the pan, making sure to reserve the bacon grease. Pour the grease into a measuring cup, you want to have 6 tablespoons of bacon grease and if you have less than that, add a little olive oil to top off the mixture.
  2. In a medium bowl, mix the shallot, vinegar, thyme, salt and pepper. Slowly add the bacon grease to the bowl while whisking.
  3. Add a little bit of the dressing to the tomatoes. Grill the tomatoes over medium heat in a grill basket, or just on the grill. Cook until the skins begin to crack and char. Roughly 4-5 minutes.
  4. While the tomatoes are cooking, cut the roll in half. Then brush the cut sides of the roll with a little of the dressing. Then grill the roll over direct medium heat until the bread begins to char and develop nice grill marks, but watch closing and don't burn it. Remove the bread from the grill and cut into large croutons.
  5. Arrange a bed of lettuce into individual bowls and top each with some of the bacon, tomatoes, scallions and croutons. Drizzle some(too taste) of the dressing over the top and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.9 Kcal (757 kJ)
Calories from fat 136.17 Kcal
% Daily Value*
Total Fat 15.13g 23%
Cholesterol 24.94mg 8%
Sodium 356.77mg 15%
Potassium 326.97mg 7%
Total Carbs 4.55g 2%
Sugars 1.86g 7%
Dietary Fiber 1.39g 6%
Protein 6.2g 12%
Vitamin C 10.6mg 18%
Iron 0.9mg 5%
Calcium 34mg 3%
Amount Per 100 g
Calories 115.49 Kcal (484 kJ)
Calories from fat 86.93 Kcal
% Daily Value*
Total Fat 9.66g 23%
Cholesterol 15.92mg 8%
Sodium 227.77mg 15%
Potassium 208.74mg 7%
Total Carbs 2.91g 2%
Sugars 1.19g 7%
Dietary Fiber 0.89g 6%
Protein 3.96g 12%
Vitamin C 6.7mg 18%
Iron 0.6mg 5%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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