Bacon Cheese Burger Frittata Recipe

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Bacon Cheese Burger Frittata
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Brown hamburger in skillet with onion. Drain well of any excess grease.
  3. Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix and press into the bottom of a deep-dish pie pan.
  4. Set aside.
  5. Combine remaining ingredients in mixer bowl and whip well.
  6. Pour mixture over beef crust and bake 40-45 minutes until top is browned and set .
  7. Cool and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.75 Kcal (1523 kJ)
Calories from fat 221.88 Kcal
% Daily Value*
Total Fat 24.65g 38%
Cholesterol 185.56mg 62%
Sodium 405.62mg 17%
Potassium 485.81mg 10%
Total Carbs 3.96g 1%
Sugars 0.85g 3%
Dietary Fiber 0.24g 1%
Protein 30.7g 61%
Vitamin C 1.4mg 2%
Iron 2.3mg 13%
Calcium 343.4mg 34%
Amount Per 100 g
Calories 104.86 Kcal (439 kJ)
Calories from fat 63.96 Kcal
% Daily Value*
Total Fat 7.11g 38%
Cholesterol 53.49mg 62%
Sodium 116.93mg 17%
Potassium 140.05mg 10%
Total Carbs 1.14g 1%
Sugars 0.24g 3%
Dietary Fiber 0.07g 1%
Protein 8.85g 61%
Vitamin C 0.4mg 2%
Iron 0.7mg 13%
Calcium 99mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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