Bacon Bean Bundles Recipe

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Bacon Bean Bundles
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Ingredients:

Directions:

  1. Place beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, in a small skillet, cook bacon over medium heat until partially cooked but not crisp, about 3 minutes. Remove to paper towels to drain.
  2. Drain beans; place eight beans on each piece of bacon. Wrap bacon around beans and secure with a toothpick. Place in an ungreased shallow baking dish. Sprinkle with garlic, salt and pepper; dot with butter.
  3. Bake, uncovered, at 350° for 10-15 minutes or until bacon is crisp. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.55 Kcal (454 kJ)
Calories from fat 85.06 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 19.41mg 6%
Sodium 386.81mg 16%
Potassium 129.76mg 3%
Total Carbs 3.81g 1%
Sugars 1.34g 5%
Dietary Fiber 1.39g 6%
Protein 2.85g 6%
Vitamin C 5.7mg 10%
Iron 0.5mg 3%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 166.66 Kcal (698 kJ)
Calories from fat 130.6 Kcal
% Daily Value*
Total Fat 14.51g 15%
Cholesterol 29.8mg 6%
Sodium 593.91mg 16%
Potassium 199.23mg 3%
Total Carbs 5.85g 1%
Sugars 2.05g 5%
Dietary Fiber 2.13g 6%
Protein 4.38g 6%
Vitamin C 8.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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