Backyard Taco Dip Recipe

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Backyard Taco Dip
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Ingredients
5
Count
Nutrition
126
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Ensure cream cheese is at room temperature.
  2. Whip in a large bowl until smooth.
  3. Mix in salsa.
  4. Add in peppers and cheddar.
  5. Serve with taco chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.45 Kcal (529 kJ)
Calories from fat 63.64 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 22.63mg 8%
Sodium 1028.01mg 43%
Potassium 451.54mg 10%
Total Carbs 11.16g 4%
Sugars 6.45g 26%
Dietary Fiber 3.2g 13%
Protein 6.85g 14%
Vitamin C 33.5mg 56%
Iron 0.1mg 1%
Calcium 150.3mg 15%
Amount Per 100 g
Calories 69.88 Kcal (293 kJ)
Calories from fat 35.17 Kcal
% Daily Value*
Total Fat 3.91g 11%
Cholesterol 12.5mg 8%
Sodium 568.08mg 43%
Potassium 249.52mg 10%
Total Carbs 6.17g 4%
Sugars 3.56g 26%
Dietary Fiber 1.77g 13%
Protein 3.79g 14%
Vitamin C 18.5mg 56%
Iron 0.1mg 1%
Calcium 83.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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