Directions:
- Heat grape seed oil in a wok or large sauté pan until almost smoking.
- Add the garlic and ginger.
- Stir-fry over high heat for 30 seconds.
- Add the baby bok choy and tamari.
- Cover for 1 to 2 minutes to steam bok choy.
- Remove from heat, toss with sesame seeds and serve.
- Add a dash of mirin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.56 Kcal (191 kJ) | ||
| Calories from fat | 37.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Sodium | 503.1mg | 21% | |
| Potassium | 31.18mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 300.76 Kcal (1259 kJ) | ||
| Calories from fat | 247.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.47g | 6% | |
|---|---|---|---|
| Sodium | 3321mg | 21% | |
| Potassium | 205.81mg | 1% | |
| Total Carbs | 8.07g | 0% | |
| Sugars | 1.3g | 1% | |
| Dietary Fiber | 1.95g | 1% | |
| Protein | 8.68g | 3% | |
| Vitamin C | 1.7mg | 0% | |
| Iron | 2.8mg | 2% | |
| Calcium | 117.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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